Bernd Becke 10:23 row
1,128
Meters
10:23.3
Time
4:36.2
Pace
61
Calories
101
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 27 |
| Stroke Count | 282 |
| Drag Factor | 109 |
November 17, 2025 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:23.3 | 1,128 | 4:36.2 | 17 | 357 | 27 | 101 |
| 5:00.0 | 537 | 4:39.3 | 16 | 355 | 28 | 102 |
| 10:00.0 | 550 | 4:32.7 | 17 | 359 | 27 | 100 |
| 10:23.3 | 41 | 4:44.1 | 15 | 352 | 22 | 101 |
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Workout Graph
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