Bernd Becke 2832m row
2,832
Meters
24:00.4
Time
4:14.3
Pace
149
Calories
106
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 27 |
| Stroke Count | 665 |
| Drag Factor | 110 |
November 17, 2025 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.4 | 2,832 | 4:14.3 | 21 | 373 | 27 | 106 |
| 5:21.9 | 600 | 4:28.2 | 18 | 362 | 28 | 105 |
| 5:07.9 | 1,200 | 4:16.5 | 21 | 371 | 28 | 109 |
| 4:58.4 | 1,800 | 4:08.6 | 23 | 378 | 28 | 104 |
| 5:00.8 | 2,400 | 4:10.6 | 22 | 376 | 27 | 106 |
| 3:31.3 | 2,832 | 4:04.5 | 24 | 382 | 28 | 106 |
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Workout Graph
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