Bernd Becke 47:01 row
5,582
Meters
47:01.3
Time
4:12.7
Pace
293
Calories
104
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 27 |
| Stroke Count | 1300 |
| Drag Factor | 111 |
November 18, 2025 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:01.3 | 5,582 | 4:12.7 | 22 | 374 | 27 | 104 |
| 5:00.0 | 570 | 4:23.1 | 19 | 366 | 27 | 134 |
| 10:00.0 | 582 | 4:17.7 | 20 | 370 | 27 | 127 |
| 15:00.0 | 587 | 4:15.5 | 21 | 372 | 28 | 167 |
| 20:00.0 | 594 | 4:12.5 | 22 | 374 | 28 | 84 |
| 25:00.0 | 600 | 4:10.0 | 22 | 377 | 28 | 85 |
| 30:00.0 | 600 | 4:10.0 | 22 | 377 | 28 | 85 |
| 35:00.0 | 588 | 4:15.1 | 21 | 372 | 27 | 83 |
| 40:00.0 | 600 | 4:10.0 | 22 | 377 | 28 | |
| 45:00.0 | 613 | 4:04.6 | 24 | 382 | 28 | 86 |
| 47:01.3 | 249 | 4:03.5 | 24 | 383 | 27 | 86 |
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Workout Graph
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