Bernd Becke 1:18:19 row
9,119
Meters
1:18:19.9
Time
4:17.6
Pace
484
Calories
113
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 27 |
| Stroke Count | 2134 |
| Drag Factor | 108 |
November 19, 2025 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:18:19.9 | 9,119 | 4:17.6 | 20 | 370 | 484 | 27 | 113 |
| 10:00.0 | 1,100 | 4:32.7 | 17 | 359 | 59 | 27 | 122 |
| 20:00.0 | 1,150 | 4:20.8 | 20 | 367 | 62 | 27 | 138 |
| 30:00.0 | 1,163 | 4:17.9 | 20 | 370 | 62 | 27 | 125 |
| 40:00.0 | 1,148 | 4:21.3 | 20 | 367 | 61 | 27 | 119 |
| 50:00.0 | 1,155 | 4:19.7 | 20 | 368 | 61 | 27 | 102 |
| 1:00:00.0 | 1,195 | 4:11.0 | 22 | 376 | 63 | 27 | 83 |
| 1:10:00.0 | 1,198 | 4:10.4 | 22 | 376 | 63 | 27 | 108 |
| 1:18:19.9 | 1,011 | 4:07.2 | 23 | 379 | 53 | 27 | 109 |
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Workout Graph
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