Bernd Becke 35:00 row
4,045
Meters
35:00.8
Time
4:19.6
Pace
215
Calories
108
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 27 |
| Stroke Count | 961 |
| Drag Factor | 109 |
November 19, 2025 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:00.8 | 4,045 | 4:19.6 | 20 | 368 | 215 | 27 | 108 |
| 5:00.0 | 538 | 4:38.8 | 16 | 355 | 29 | 27 | 104 |
| 10:00.0 | 569 | 4:23.6 | 19 | 365 | 31 | 28 | 107 |
| 15:00.0 | 581 | 4:18.1 | 20 | 369 | 31 | 28 | 117 |
| 20:00.0 | 582 | 4:17.7 | 20 | 370 | 30 | 27 | 109 |
| 25:00.0 | 586 | 4:15.9 | 21 | 371 | 31 | 28 | 115 |
| 30:00.0 | 587 | 4:15.5 | 21 | 372 | 31 | 27 | 105 |
| 35:00.0 | 600 | 4:10.0 | 22 | 377 | 32 | 27 | 104 |
| 35:00.8 | 1 | 6:40.0 | 5 | 318 | 0 | 0 | 104 |
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Workout Graph
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