Bernd Becke 3697m row
3,697
Meters
31:15.9
Time
4:13.7
Pace
194
Calories
101
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 27 |
| Stroke Count | 859 |
| Drag Factor | 108 |
November 19, 2025 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:15.9 | 3,697 | 4:13.7 | 21 | 373 | 27 | 101 |
| 7:02.1 | 800 | 4:23.8 | 19 | 365 | 28 | 98 |
| 6:50.4 | 1,600 | 4:16.5 | 21 | 371 | 27 | 102 |
| 6:44.4 | 2,400 | 4:12.7 | 22 | 374 | 28 | 102 |
| 6:35.7 | 3,200 | 4:07.3 | 23 | 379 | 27 | 102 |
| 4:03.3 | 3,697 | 4:04.7 | 24 | 382 | 27 | 101 |
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Workout Graph
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