Bernd Becke 1000m row
1,000
Meters
8:25.8
Time
4:12.9
Pace
52
Calories
97
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 27 |
| Stroke Count | 230 |
| Drag Factor | 108 |
November 19, 2025 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:25.8 | 1,000 | 4:12.9 | 22 | 374 | 27 | 97 |
| 1:46.3 | 200 | 4:25.7 | 19 | 364 | 27 | 97 |
| 1:40.5 | 400 | 4:11.2 | 22 | 375 | 28 | 97 |
| 1:40.6 | 600 | 4:11.5 | 22 | 375 | 26 | 97 |
| 1:39.4 | 800 | 4:08.5 | 23 | 378 | 28 | 98 |
| 1:39.0 | 1,000 | 4:07.5 | 23 | 379 | 27 | 97 |
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Workout Graph
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