Bernd Becke 1000m row
1,000
Meters
9:50.6
Time
4:55.3
Pace
54
Calories
99
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 25 |
| Stroke Count | 248 |
| Drag Factor | 107 |
November 19, 2025 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:50.6 | 1,000 | 4:55.3 | 14 | 346 | 25 | 99 |
| 1:50.7 | 200 | 4:36.7 | 17 | 356 | 27 | 104 |
| 1:49.0 | 400 | 4:32.5 | 17 | 359 | 28 | 99 |
| 1:48.5 | 600 | 4:31.2 | 18 | 360 | 28 | 99 |
| 2:35.4 | 800 | 6:28.5 | 6 | 320 | 19 | 98 |
| 1:47.1 | 1,000 | 4:27.7 | 18 | 362 | 27 | 98 |
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Workout Graph
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