Bernd Becke 22:37 row
2,598
Meters
22:37.8
Time
4:21.3
Pace
138
Calories
127
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 27 |
| Stroke Count | 615 |
| Drag Factor | 108 |
November 20, 2025 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:37.8 | 2,598 | 4:21.3 | 20 | 367 | 27 | 127 |
| 5:00.0 | 540 | 4:37.7 | 16 | 356 | 26 | 111 |
| 10:00.0 | 572 | 4:22.2 | 19 | 366 | 27 | 138 |
| 15:00.0 | 584 | 4:16.8 | 21 | 371 | 28 | 151 |
| 20:00.0 | 592 | 4:13.3 | 22 | 374 | 27 | |
| 22:37.8 | 310 | 4:14.5 | 21 | 373 | 27 | 109 |
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Workout Graph
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