Bernd Becke 9:59 row
1,166
Meters
9:59.4
Time
4:17.0
Pace
61
Calories
158
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 112 |
November 21, 2025 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:59.4 | 1,166 | 4:17.0 | 21 | 370 | 28 | 158 |
| 5:00.0 | 573 | 4:21.7 | 20 | 367 | 28 | 145 |
| 9:59.4 | 594 | 4:12.0 | 22 | 375 | 28 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.