Bernd Becke 16:40 row
1,949
Meters
16:40.4
Time
4:16.6
Pace
103
Calories
102
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 27 |
| Stroke Count | 460 |
| Drag Factor | 111 |
November 22, 2025 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:40.4 | 1,949 | 4:16.6 | 21 | 371 | 27 | 102 |
| 5:00.0 | 541 | 4:37.2 | 16 | 356 | 28 | |
| 10:00.0 | 586 | 4:15.9 | 21 | 371 | 27 | 106 |
| 15:00.0 | 601 | 4:09.5 | 23 | 377 | 28 | 99 |
| 16:40.4 | 221 | 3:47.1 | 30 | 402 | 27 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.