Bernd Becke 36:41 row
4,125
Meters
36:41.8
Time
4:26.8
Pace
222
Calories
98
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 27 |
| Stroke Count | 1019 |
| Drag Factor | 109 |
November 23, 2025 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:41.8 | 4,125 | 4:26.8 | 18 | 363 | 222 | 27 | 98 |
| 5:00.0 | 535 | 4:40.3 | 16 | 354 | 29 | 27 | 99 |
| 10:00.0 | 556 | 4:29.7 | 18 | 361 | 30 | 28 | 99 |
| 15:00.0 | 561 | 4:27.3 | 18 | 363 | 30 | 28 | 102 |
| 20:00.0 | 558 | 4:28.8 | 18 | 362 | 31 | 27 | 99 |
| 25:00.0 | 572 | 4:22.2 | 19 | 366 | 30 | 28 | 98 |
| 30:00.0 | 572 | 4:22.2 | 19 | 366 | 31 | 28 | 98 |
| 35:00.0 | 579 | 4:19.0 | 20 | 369 | 31 | 28 | 97 |
| 36:41.8 | 193 | 4:23.7 | 19 | 365 | 10 | 27 | 97 |
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Workout Graph
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