Bernd Becke 19:27 row
2,232
Meters
19:27.7
Time
4:21.5
Pace
119
Calories
147
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 28 |
| Stroke Count | 544 |
| Drag Factor | 110 |
November 23, 2025 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:27.7 | 2,232 | 4:21.5 | 20 | 367 | 28 | 147 |
| 5:00.0 | 549 | 4:33.2 | 17 | 359 | 28 | 141 |
| 10:00.0 | 574 | 4:21.3 | 20 | 367 | 28 | 142 |
| 15:00.0 | 582 | 4:17.7 | 20 | 370 | 28 | 153 |
| 19:27.7 | 526 | 4:14.4 | 21 | 373 | 28 | 153 |
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Workout Graph
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