Bernd Becke 3899m row
3,899
Meters
34:33.6
Time
4:25.9
Pace
209
Calories
102
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 28 |
| Stroke Count | 971 |
| Drag Factor | 109 |
November 25, 2025 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:33.6 | 3,899 | 4:25.9 | 19 | 364 | 28 | 102 |
| 7:26.8 | 800 | 4:39.2 | 16 | 355 | 28 | 100 |
| 7:11.6 | 1,600 | 4:29.7 | 18 | 361 | 28 | 102 |
| 6:58.7 | 2,400 | 4:21.6 | 20 | 367 | 28 | 103 |
| 6:56.7 | 3,200 | 4:20.4 | 20 | 368 | 28 | 103 |
| 5:59.9 | 3,899 | 4:17.4 | 21 | 370 | 28 | 104 |
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Workout Graph
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