Bernd Becke 37:39 row
4,123
Meters
37:39.5
Time
4:34.0
Pace
225
Calories
99
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 28 |
| Stroke Count | 1063 |
| Drag Factor | 109 |
November 27, 2025 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:39.5 | 4,123 | 4:34.0 | 17 | 358 | 28 | 99 |
| 5:00.0 | 517 | 4:50.1 | 14 | 349 | 28 | 98 |
| 10:00.0 | 541 | 4:37.2 | 16 | 356 | 28 | 100 |
| 15:00.0 | 545 | 4:35.2 | 17 | 357 | 28 | 99 |
| 20:00.0 | 552 | 4:31.7 | 17 | 360 | 29 | 98 |
| 25:00.0 | 563 | 4:26.4 | 19 | 363 | 28 | 99 |
| 30:00.0 | 552 | 4:31.7 | 17 | 360 | 29 | 98 |
| 35:00.0 | 558 | 4:28.8 | 18 | 362 | 28 | 99 |
| 37:39.5 | 295 | 4:30.3 | 18 | 360 | 28 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.