Bernd Becke 31:15 row
3,524
Meters
31:15.2
Time
4:26.0
Pace
189
Calories
118
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 27 |
| Stroke Count | 865 |
| Drag Factor | 110 |
November 27, 2025 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:15.2 | 3,524 | 4:26.0 | 19 | 363 | 27 | 118 |
| 5:00.0 | 533 | 4:41.4 | 16 | 354 | 28 | 101 |
| 10:00.0 | 560 | 4:27.8 | 18 | 362 | 28 | 106 |
| 15:00.0 | 565 | 4:25.4 | 19 | 364 | 28 | 103 |
| 20:00.0 | 577 | 4:19.9 | 20 | 368 | 28 | 102 |
| 25:00.0 | 568 | 4:24.0 | 19 | 365 | 28 | 139 |
| 30:00.0 | 576 | 4:20.4 | 20 | 368 | 28 | 141 |
| 31:15.2 | 146 | 4:17.5 | 20 | 370 | 26 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.