Bernd Becke 13:53 row
1,570
Meters
13:53.9
Time
4:25.5
Pace
84
Calories
112
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 27 |
| Stroke Count | 387 |
| Drag Factor | 110 |
November 28, 2025 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:53.9 | 1,570 | 4:25.5 | 19 | 364 | 27 | 112 |
| 5:00.0 | 546 | 4:34.7 | 17 | 358 | 27 | 117 |
| 10:00.0 | 574 | 4:21.3 | 20 | 367 | 28 | 110 |
| 13:53.9 | 449 | 4:20.4 | 20 | 368 | 28 | 110 |
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Workout Graph
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