Bernd Becke 2239m row
2,239
Meters
18:57.2
Time
4:13.9
Pace
118
Calories
109
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 28 |
| Stroke Count | 541 |
| Drag Factor | 108 |
November 28, 2025 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:57.2 | 2,239 | 4:13.9 | 21 | 373 | 28 | 109 |
| 4:33.2 | 500 | 4:33.2 | 17 | 359 | 28 | |
| 4:11.5 | 1,000 | 4:11.5 | 22 | 375 | 28 | 113 |
| 4:15.3 | 1,500 | 4:15.3 | 21 | 372 | 29 | 114 |
| 4:03.8 | 2,000 | 4:03.8 | 24 | 383 | 29 | 104 |
| 1:53.3 | 2,239 | 3:57.0 | 26 | 390 | 29 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.