Bernd Becke 55:51 row
5,765
Meters
55:51.0
Time
4:50.6
Pace
325
Calories
136
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 27 |
| Stroke Count | 1548 |
| Drag Factor | 104 |
November 29, 2025 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:51.0 | 5,765 | 4:50.6 | 14 | 349 | 27 | 136 |
| 5:00.0 | 502 | 4:58.8 | 13 | 345 | 27 | 193 |
| 10:00.0 | 511 | 4:53.5 | 14 | 347 | 28 | 138 |
| 15:00.0 | 513 | 4:52.3 | 14 | 348 | 28 | 195 |
| 20:00.0 | 519 | 4:49.0 | 14 | 349 | 28 | 196 |
| 25:00.0 | 508 | 4:55.2 | 14 | 346 | 27 | 98 |
| 30:00.0 | 520 | 4:48.4 | 15 | 350 | 28 | 138 |
| 35:00.0 | 520 | 4:48.4 | 15 | 350 | 28 | 99 |
| 40:00.0 | 521 | 4:47.9 | 15 | 350 | 28 | 128 |
| 45:00.0 | 515 | 4:51.2 | 14 | 348 | 28 | 138 |
| 50:00.0 | 522 | 4:47.3 | 15 | 350 | 28 | 100 |
| 55:00.0 | 527 | 4:44.6 | 15 | 352 | 28 | 103 |
| 55:51.0 | 89 | 4:46.5 | 15 | 351 | 26 | 110 |
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Workout Graph
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