Bernd Becke 1:09:22 row
7,123
Meters
1:09:22.1
Time
4:52.1
Pace
403
Calories
114
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 27 |
| Stroke Count | 1941 |
| Drag Factor | 105 |
November 30, 2025 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:22.1 | 7,123 | 4:52.1 | 14 | 348 | 27 | 114 |
| 10:00.0 | 980 | 5:06.1 | 12 | 341 | 27 | |
| 20:00.0 | 983 | 5:05.1 | 12 | 342 | 28 | |
| 30:00.0 | 996 | 5:01.2 | 13 | 344 | 28 | 107 |
| 40:00.0 | 1,011 | 4:56.7 | 13 | 346 | 28 | 44 |
| 50:00.0 | 1,033 | 4:50.4 | 14 | 349 | 28 | 140 |
| 1:00:00.0 | 1,070 | 4:40.3 | 16 | 354 | 28 | 140 |
| 1:09:22.1 | 1,051 | 4:27.4 | 18 | 362 | 28 | 142 |
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Workout Graph
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