Bernd Becke 1:05:15 row
7,345
Meters
1:05:15.6
Time
4:26.5
Pace
396
Calories
109
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 27 |
| Stroke Count | 1815 |
| Drag Factor | 107 |
November 30, 2025 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:15.6 | 7,345 | 4:26.5 | 18 | 363 | 27 | 109 |
| 10:00.0 | 1,035 | 4:49.8 | 14 | 349 | 27 | 48 |
| 20:00.0 | 1,073 | 4:39.5 | 16 | 355 | 28 | 90 |
| 30:00.0 | 1,098 | 4:33.2 | 17 | 359 | 27 | 90 |
| 40:00.0 | 1,115 | 4:29.0 | 18 | 361 | 28 | 112 |
| 50:00.0 | 1,156 | 4:19.5 | 20 | 368 | 28 | 140 |
| 1:00:00.0 | 1,213 | 4:07.3 | 23 | 379 | 28 | 141 |
| 1:05:15.6 | 658 | 3:59.8 | 25 | 387 | 24 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.