Bernd Becke 2397m row
2,397
Meters
22:31.1
Time
4:41.8
Pace
132
Calories
111
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 27 |
| Stroke Count | 625 |
| Drag Factor | 106 |
November 30, 2025 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:31.1 | 2,397 | 4:41.8 | 16 | 353 | 27 | 111 |
| 4:44.3 | 500 | 4:44.3 | 15 | 352 | 28 | 93 |
| 4:42.7 | 1,000 | 4:42.7 | 15 | 353 | 28 | 100 |
| 4:41.3 | 1,500 | 4:41.3 | 16 | 354 | 28 | 101 |
| 4:42.8 | 2,000 | 4:42.8 | 15 | 353 | 27 | 98 |
| 3:40.2 | 2,397 | 4:37.3 | 16 | 356 | 28 | 166 |
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Workout Graph
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