Bernd Becke 24:17 row
2,568
Meters
24:17.6
Time
4:43.8
Pace
143
Calories
109
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 27 |
| Stroke Count | 659 |
| Drag Factor | 106 |
December 02, 2025 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:17.6 | 2,568 | 4:43.8 | 15 | 352 | 27 | 109 |
| 5:00.0 | 486 | 5:08.6 | 12 | 340 | 27 | |
| 10:00.0 | 518 | 4:49.5 | 14 | 349 | 26 | 93 |
| 15:00.0 | 556 | 4:29.7 | 18 | 361 | 27 | |
| 20:00.0 | 539 | 4:38.2 | 16 | 355 | 28 | |
| 24:17.6 | 469 | 4:34.6 | 17 | 358 | 27 | 125 |
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Workout Graph
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