Bernd Becke 56:19 row
5,685
Meters
56:19.6
Time
4:57.2
Pace
324
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 27 |
| Stroke Count | 1560 |
| Drag Factor | 105 |
December 02, 2025 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:19.6 | 5,685 | 4:57.2 | 13 | 345 | 27 |
| 5:00.0 | 496 | 5:02.4 | 13 | 343 | 27 |
| 10:00.0 | 501 | 4:59.4 | 13 | 344 | 28 |
| 15:00.0 | 504 | 4:57.6 | 13 | 345 | 28 |
| 20:00.0 | 503 | 4:58.2 | 13 | 345 | 28 |
| 25:00.0 | 513 | 4:52.3 | 14 | 348 | 28 |
| 30:00.0 | 501 | 4:59.4 | 13 | 344 | 27 |
| 35:00.0 | 506 | 4:56.4 | 13 | 346 | 28 |
| 40:00.0 | 516 | 4:50.6 | 14 | 349 | 27 |
| 45:00.0 | 495 | 5:03.0 | 13 | 343 | 28 |
| 50:00.0 | 511 | 4:53.5 | 14 | 347 | 28 |
| 55:00.0 | 502 | 4:58.8 | 13 | 345 | 28 |
| 56:19.6 | 137 | 4:50.5 | 14 | 349 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.