Bernd Becke 2054m row
2,054
Meters
19:02.0
Time
4:37.9
Pace
112
Calories
98
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 27 |
| Stroke Count | 524 |
| Drag Factor | 107 |
December 02, 2025 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:02.0 | 2,054 | 4:37.9 | 16 | 356 | 27 | 98 |
| 4:57.6 | 500 | 4:57.6 | 13 | 345 | 26 | 98 |
| 4:42.5 | 1,000 | 4:42.5 | 16 | 353 | 28 | 98 |
| 4:27.5 | 1,500 | 4:27.5 | 18 | 362 | 28 | 99 |
| 4:26.8 | 2,000 | 4:26.8 | 18 | 363 | 28 | 99 |
| 0:27.6 | 2,054 | 4:15.5 | 21 | 372 | 28 | 100 |
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Workout Graph
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