Bernd Becke 1000m row
1,000
Meters
9:02.2
Time
4:31.1
Pace
54
Calories
100
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 27 |
| Stroke Count | 248 |
| Drag Factor | 108 |
December 02, 2025 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:02.2 | 1,000 | 4:31.1 | 18 | 360 | 27 | 100 |
| 1:56.1 | 200 | 4:50.2 | 14 | 349 | 27 | 100 |
| 1:43.7 | 400 | 4:19.2 | 20 | 369 | 28 | 101 |
| 1:43.5 | 600 | 4:18.7 | 20 | 369 | 27 | 99 |
| 1:48.7 | 800 | 4:31.7 | 17 | 360 | 28 | 99 |
| 1:50.1 | 1,000 | 4:35.2 | 17 | 357 | 27 | 101 |
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Workout Graph
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