Bernd Becke 11:02 row
1,169
Meters
11:02.2
Time
4:43.2
Pace
64
Calories
93
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 27 |
| Stroke Count | 306 |
| Drag Factor | 107 |
December 03, 2025 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:02.2 | 1,169 | 4:43.2 | 15 | 353 | 27 | 93 |
| 5:00.0 | 522 | 4:47.3 | 15 | 350 | 28 | 99 |
| 10:00.0 | 535 | 4:40.3 | 16 | 354 | 28 | 95 |
| 11:02.2 | 113 | 4:35.2 | 17 | 357 | 26 | 86 |
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Workout Graph
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