Bernd Becke 32:13 row
3,347
Meters
32:13.3
Time
4:48.8
Pace
188
Calories
104
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 27 |
| Stroke Count | 896 |
| Drag Factor | 105 |
December 06, 2025 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:13.3 | 3,347 | 4:48.8 | 15 | 350 | 188 | 27 | 104 |
| 5:00.0 | 500 | 5:00.0 | 13 | 344 | 28 | 27 | |
| 10:00.0 | 527 | 4:44.6 | 15 | 352 | 30 | 27 | |
| 15:00.0 | 525 | 4:45.7 | 15 | 351 | 29 | 28 | 101 |
| 20:00.0 | 508 | 4:55.2 | 14 | 346 | 29 | 28 | |
| 25:00.0 | 519 | 4:49.0 | 14 | 349 | 29 | 28 | |
| 30:00.0 | 531 | 4:42.4 | 16 | 353 | 29 | 28 | 106 |
| 32:13.3 | 237 | 4:41.2 | 16 | 354 | 14 | 27 | 105 |
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Workout Graph
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