Bernd Becke 32:02 row
3,689
Meters
32:02.5
Time
4:20.5
Pace
196
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 27 |
| Stroke Count | 885 |
| Drag Factor | 110 |
December 15, 2025 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:02.5 | 3,689 | 4:20.5 | 20 | 368 | 196 | 27 |
| 5:00.0 | 528 | 4:44.0 | 15 | 352 | 29 | 27 |
| 10:00.0 | 566 | 4:25.0 | 19 | 364 | 30 | 28 |
| 15:00.0 | 582 | 4:17.7 | 20 | 370 | 31 | 28 |
| 20:00.0 | 587 | 4:15.5 | 21 | 372 | 31 | 28 |
| 25:00.0 | 590 | 4:14.2 | 21 | 373 | 31 | 28 |
| 30:00.0 | 593 | 4:12.9 | 22 | 374 | 32 | 28 |
| 32:02.5 | 242 | 4:13.0 | 22 | 374 | 12 | 26 |
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Workout Graph
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