Bernd Becke 32:17 row
3,626
Meters
32:17.8
Time
4:27.2
Pace
195
Calories
86
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 27 |
| Stroke Count | 900 |
| Drag Factor | 109 |
December 16, 2025 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:17.8 | 3,626 | 4:27.2 | 18 | 363 | 195 | 27 | 86 |
| 5:00.0 | 528 | 4:44.0 | 15 | 352 | 29 | 28 | 86 |
| 10:00.0 | 552 | 4:31.7 | 17 | 360 | 30 | 28 | |
| 15:00.0 | 571 | 4:22.6 | 19 | 366 | 30 | 28 | |
| 20:00.0 | 571 | 4:22.6 | 19 | 366 | 31 | 28 | |
| 25:00.0 | 569 | 4:23.6 | 19 | 365 | 31 | 28 | |
| 30:00.0 | 570 | 4:23.1 | 19 | 366 | 30 | 28 | |
| 32:17.8 | 264 | 4:20.9 | 20 | 367 | 14 | 27 |
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Workout Graph
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