Bernd Becke 2000m row
2,000
Meters
16:05.7
Time
4:01.4
Pace
103
Calories
103
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 27 |
| Stroke Count | 445 |
| Drag Factor | 109 |
December 18, 2025 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:05.7 | 2,000 | 4:01.4 | 25 | 385 | 103 | 27 | 103 |
| 3:30.0 | 400 | 4:22.5 | 19 | 366 | 21 | 27 | 102 |
| 3:20.1 | 800 | 4:10.1 | 22 | 376 | 21 | 27 | 103 |
| 3:17.4 | 1,200 | 4:06.7 | 23 | 380 | 21 | 28 | 104 |
| 3:08.5 | 1,600 | 3:55.6 | 27 | 392 | 20 | 28 | 107 |
| 2:49.7 | 2,000 | 3:32.1 | 37 | 426 | 20 | 28 | 99 |
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Workout Graph
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