Bernd Becke 3566m row
3,566
Meters
32:04.3
Time
4:29.8
Pace
193
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 27 |
| Stroke Count | 883 |
| Drag Factor | 109 |
December 19, 2025 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:04.3 | 3,566 | 4:29.8 | 18 | 361 | 193 | 27 |
| 7:41.5 | 800 | 4:48.4 | 15 | 350 | 44 | 27 |
| 7:13.5 | 1,600 | 4:30.9 | 18 | 360 | 44 | 27 |
| 7:06.6 | 2,400 | 4:26.6 | 18 | 363 | 43 | 28 |
| 6:53.3 | 3,200 | 4:18.3 | 20 | 369 | 42 | 28 |
| 3:09.5 | 3,566 | 4:18.8 | 20 | 369 | 20 | 28 |
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Workout Graph
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