Bernd Becke 2000m row
2,000
Meters
17:15.2
Time
4:18.8
Pace
106
Calories
154
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 27 |
| Stroke Count | 474 |
| Drag Factor | 108 |
December 19, 2025 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:15.2 | 2,000 | 4:18.8 | 20 | 369 | 106 | 27 | 154 |
| 3:33.2 | 400 | 4:26.5 | 18 | 363 | 21 | 28 | 97 |
| 3:31.2 | 800 | 4:24.0 | 19 | 365 | 22 | 27 | 95 |
| 3:25.3 | 1,200 | 4:16.6 | 21 | 371 | 21 | 27 | 193 |
| 3:22.7 | 1,600 | 4:13.3 | 22 | 374 | 21 | 28 | 194 |
| 3:22.9 | 2,000 | 4:13.6 | 21 | 373 | 21 | 28 | 193 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.