Bernd Becke 2000m row
2,000
Meters
18:02.4
Time
4:30.6
Pace
108
Calories
102
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 27 |
| Stroke Count | 500 |
| Drag Factor | 107 |
December 20, 2025 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:02.4 | 2,000 | 4:30.6 | 18 | 360 | 108 | 27 | 102 |
| 3:54.3 | 400 | 4:52.8 | 14 | 347 | 22 | 28 | 102 |
| 3:43.9 | 800 | 4:39.8 | 16 | 354 | 22 | 27 | 101 |
| 3:29.3 | 1,200 | 4:21.6 | 20 | 367 | 22 | 28 | 100 |
| 3:29.3 | 1,600 | 4:21.6 | 20 | 367 | 21 | 28 | 99 |
| 3:25.5 | 2,000 | 4:16.8 | 21 | 371 | 21 | 28 | 110 |
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Workout Graph
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