Bernd Becke 2000m row
2,000
Meters
17:25.0
Time
4:21.2
Pace
106
Calories
101
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 27 |
| Stroke Count | 481 |
| Drag Factor | 108 |
December 20, 2025 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:25.0 | 2,000 | 4:21.2 | 20 | 367 | 106 | 27 | 101 |
| 3:45.0 | 400 | 4:41.2 | 16 | 354 | 22 | 27 | 99 |
| 3:30.6 | 800 | 4:23.2 | 19 | 366 | 21 | 27 | 100 |
| 3:28.4 | 1,200 | 4:20.5 | 20 | 368 | 21 | 28 | 102 |
| 3:22.5 | 1,600 | 4:13.1 | 22 | 374 | 21 | 28 | 104 |
| 3:18.4 | 2,000 | 4:08.0 | 23 | 378 | 21 | 28 | 104 |
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Workout Graph
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