Bernd Becke 31:48 row
3,345
Meters
31:48.9
Time
4:45.3
Pace
186
Calories
98
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 27 |
| Stroke Count | 878 |
| Drag Factor | 105 |
December 21, 2025 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:48.9 | 3,345 | 4:45.3 | 15 | 351 | 27 | 98 |
| 5:00.0 | 496 | 5:02.4 | 13 | 343 | 27 | 96 |
| 10:00.0 | 509 | 4:54.6 | 14 | 347 | 28 | 98 |
| 15:00.0 | 529 | 4:43.5 | 15 | 352 | 28 | 98 |
| 20:00.0 | 531 | 4:42.4 | 16 | 353 | 27 | 96 |
| 25:00.0 | 540 | 4:37.7 | 16 | 356 | 28 | 99 |
| 30:00.0 | 542 | 4:36.7 | 17 | 356 | 28 | 102 |
| 31:48.9 | 198 | 4:35.0 | 17 | 357 | 26 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.