Bernd Becke 1:07:58 row
7,524
Meters
1:07:58.8
Time
4:31.0
Pace
408
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 27 |
| Stroke Count | 1846 |
| Drag Factor | 109 |
December 27, 2025 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:58.8 | 7,524 | 4:31.0 | 18 | 360 | 408 | 27 |
| 10:00.0 | 1,060 | 4:43.0 | 15 | 353 | 58 | 27 |
| 20:00.0 | 1,094 | 4:34.2 | 17 | 358 | 60 | 28 |
| 30:00.0 | 1,111 | 4:30.0 | 18 | 361 | 60 | 27 |
| 40:00.0 | 1,096 | 4:33.7 | 17 | 358 | 60 | 27 |
| 50:00.0 | 1,111 | 4:30.0 | 18 | 361 | 60 | 27 |
| 1:00:00.0 | 1,142 | 4:22.6 | 19 | 366 | 62 | 27 |
| 1:07:58.8 | 911 | 4:22.7 | 19 | 366 | 48 | 26 |
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Workout Graph
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