Bernd Becke 2000m row
2,000
Meters
18:04.1
Time
4:31.0
Pace
106
Calories
106
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 26 |
| Stroke Count | 475 |
| Drag Factor | 109 |
December 28, 2025 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:04.1 | 2,000 | 4:31.0 | 18 | 351 | 106 | 26 | 106 |
| 3:41.7 | 400 | 4:37.1 | 16 | 341 | 21 | 27 | 107 |
| 3:30.8 | 800 | 4:23.5 | 19 | 375 | 22 | 28 | 111 |
| 4:11.9 | 1,200 | 5:14.8 | 11 | 300 | 21 | 22 | 104 |
| 3:20.0 | 1,600 | 4:10.0 | 22 | 378 | 21 | 28 | 105 |
| 3:19.7 | 2,000 | 4:09.6 | 23 | 378 | 21 | 28 | 106 |
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Workout Graph
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