Bernd Becke 2000m row
2,000
Meters
17:35.8
Time
4:23.9
Pace
107
Calories
103
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 28 |
| Stroke Count | 499 |
| Drag Factor | 108 |
December 29, 2025 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:35.8 | 2,000 | 4:23.9 | 19 | 365 | 107 | 28 | 103 |
| 3:49.7 | 400 | 4:47.1 | 15 | 350 | 22 | 27 | 100 |
| 3:35.3 | 800 | 4:29.1 | 18 | 361 | 21 | 29 | 102 |
| 3:25.5 | 1,200 | 4:16.8 | 21 | 371 | 22 | 29 | 102 |
| 3:23.0 | 1,600 | 4:13.7 | 21 | 373 | 21 | 29 | 105 |
| 3:22.3 | 2,000 | 4:12.8 | 22 | 374 | 21 | 29 | 107 |
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Workout Graph
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