Bernd Becke 32:31 row
3,566
Meters
32:31.6
Time
4:33.6
Pace
194
Calories
99
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 27 |
| Stroke Count | 913 |
| Drag Factor | 108 |
December 30, 2025 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:31.6 | 3,566 | 4:33.6 | 17 | 358 | 194 | 27 | 99 |
| 5:00.0 | 517 | 4:50.1 | 14 | 349 | 29 | 28 | 93 |
| 10:00.0 | 541 | 4:37.2 | 16 | 356 | 29 | 28 | 98 |
| 15:00.0 | 544 | 4:35.7 | 17 | 357 | 30 | 28 | 98 |
| 20:00.0 | 551 | 4:32.2 | 17 | 359 | 30 | 28 | 103 |
| 25:00.0 | 556 | 4:29.7 | 18 | 361 | 30 | 28 | 101 |
| 30:00.0 | 575 | 4:20.8 | 20 | 367 | 31 | 28 | 102 |
| 32:31.6 | 283 | 4:27.8 | 18 | 362 | 15 | 27 | 101 |
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Workout Graph
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