Bernd Becke 51:40 row
5,566
Meters
51:40.9
Time
4:38.5
Pace
306
Calories
105
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 27 |
| Stroke Count | 1428 |
| Drag Factor | 107 |
December 30, 2025 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:40.9 | 5,566 | 4:38.5 | 16 | 355 | 306 | 27 | 105 |
| 5:00.0 | 513 | 4:52.3 | 14 | 348 | 29 | 27 | 98 |
| 10:00.0 | 537 | 4:39.3 | 16 | 355 | 29 | 28 | 112 |
| 15:00.0 | 546 | 4:34.7 | 17 | 358 | 30 | 27 | 100 |
| 20:00.0 | 525 | 4:45.7 | 15 | 351 | 29 | 27 | 111 |
| 25:00.0 | 530 | 4:43.0 | 15 | 353 | 30 | 28 | 108 |
| 30:00.0 | 539 | 4:38.2 | 16 | 355 | 29 | 28 | |
| 35:00.0 | 559 | 4:28.3 | 18 | 362 | 31 | 28 | |
| 40:00.0 | 545 | 4:35.2 | 17 | 357 | 30 | 28 | |
| 45:00.0 | 542 | 4:36.7 | 17 | 356 | 29 | 28 | 107 |
| 50:00.0 | 543 | 4:36.2 | 17 | 357 | 30 | 28 | 103 |
| 51:40.9 | 188 | 4:28.3 | 18 | 362 | 10 | 25 | 103 |
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Workout Graph
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