Bernd Becke 39:59 row
4,126
Meters
39:59.8
Time
4:50.8
Pace
232
Calories
105
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 27 |
| Stroke Count | 1097 |
| Drag Factor | 104 |
December 31, 2025 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:59.8 | 4,126 | 4:50.8 | 14 | 348 | 232 | 27 | 105 |
| 5:00.0 | 492 | 5:04.8 | 12 | 342 | 28 | 26 | 99 |
| 10:00.0 | 508 | 4:55.2 | 14 | 346 | 29 | 28 | 106 |
| 15:00.0 | 514 | 4:51.8 | 14 | 348 | 29 | 28 | 109 |
| 20:00.0 | 519 | 4:49.0 | 14 | 349 | 29 | 27 | 113 |
| 25:00.0 | 525 | 4:45.7 | 15 | 351 | 30 | 28 | 108 |
| 30:00.0 | 528 | 4:44.0 | 15 | 352 | 29 | 28 | 104 |
| 35:00.0 | 520 | 4:48.4 | 15 | 350 | 29 | 28 | 103 |
| 39:59.8 | 521 | 4:47.7 | 15 | 350 | 29 | 27 | 103 |
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Workout Graph
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