Bernd Becke 50:43 row
5,581
Meters
50:43.7
Time
4:32.6
Pace
304
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 27 |
| Stroke Count | 1400 |
| Drag Factor | 106 |
January 01, 2026 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:43.7 | 5,581 | 4:32.6 | 17 | 359 | 304 | 27 |
| 5:00.0 | 512 | 4:52.9 | 14 | 347 | 28 | 28 |
| 10:00.0 | 529 | 4:43.5 | 15 | 352 | 30 | 28 |
| 15:00.0 | 536 | 4:39.8 | 16 | 354 | 29 | 28 |
| 20:00.0 | 535 | 4:40.3 | 16 | 354 | 30 | 28 |
| 25:00.0 | 534 | 4:40.8 | 16 | 354 | 30 | 28 |
| 30:00.0 | 540 | 4:37.7 | 16 | 356 | 29 | 28 |
| 35:00.0 | 554 | 4:30.7 | 18 | 360 | 30 | 28 |
| 40:00.0 | 550 | 4:32.7 | 17 | 359 | 30 | 27 |
| 45:00.0 | 586 | 4:15.9 | 21 | 371 | 31 | 27 |
| 50:00.0 | 617 | 4:03.1 | 24 | 383 | 32 | 28 |
| 50:43.7 | 89 | 4:05.5 | 24 | 381 | 5 | 25 |
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Workout Graph
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