Bernd Becke 19:42 row

2,053

Meters

19:42.2

Time

4:47.9

Pace

115

Calories

101

Heart Rate

Average Watts15
Calories Per Hour350
Stroke Rate27
Stroke Count544
Drag Factor103

January 02, 2026 12:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:42.2 2,053 4:47.9 15 350 115 27 101
5:00.0 499 5:00.6 13 344 28 28 95
10:00.0 520 4:48.4 15 350 29 28 100
15:00.0 526 4:45.1 15 351 30 28 102
19:42.2 508 4:37.7 16 356 28 27 107

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Workout Graph

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