Bernd Becke 44:06 row
4,643
Meters
44:06.0
Time
4:44.9
Pace
258
Calories
98
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 26 |
| Stroke Count | 1196 |
| Drag Factor | 102 |
January 02, 2026 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:06.0 | 4,643 | 4:44.9 | 15 | 352 | 258 | 26 | 98 |
| 5:00.0 | 490 | 5:06.1 | 12 | 341 | 28 | 26 | 96 |
| 10:00.0 | 521 | 4:47.9 | 15 | 350 | 29 | 27 | 98 |
| 15:00.0 | 528 | 4:44.0 | 15 | 352 | 30 | 27 | 98 |
| 20:00.0 | 538 | 4:38.8 | 16 | 355 | 29 | 27 | 99 |
| 25:00.0 | 524 | 4:46.2 | 15 | 351 | 30 | 28 | 99 |
| 30:00.0 | 534 | 4:40.8 | 16 | 354 | 29 | 27 | |
| 35:00.0 | 538 | 4:38.8 | 16 | 355 | 30 | 27 | |
| 40:00.0 | 542 | 4:36.7 | 17 | 356 | 30 | 27 | |
| 44:06.0 | 429 | 4:46.7 | 15 | 351 | 23 | 27 |
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Workout Graph
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