Bernd Becke 20:32 row
2,233
Meters
20:32.6
Time
4:35.9
Pace
122
Calories
100
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 27 |
| Stroke Count | 560 |
| Drag Factor | 104 |
January 02, 2026 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:32.6 | 2,233 | 4:35.9 | 17 | 357 | 122 | 27 | 100 |
| 5:00.0 | 518 | 4:49.5 | 14 | 349 | 29 | 27 | 98 |
| 10:00.0 | 538 | 4:38.8 | 16 | 355 | 29 | 28 | 99 |
| 15:00.0 | 562 | 4:26.9 | 18 | 363 | 31 | 27 | 100 |
| 20:00.0 | 556 | 4:29.7 | 18 | 361 | 30 | 28 | 103 |
| 20:32.6 | 60 | 4:31.6 | 17 | 360 | 3 | 23 | 102 |
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Workout Graph
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