Bernd Becke 1:01:07 row
6,679
Meters
1:01:07.2
Time
4:34.5
Pace
365
Calories
100
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 28 |
| Stroke Count | 1730 |
| Drag Factor | 107 |
January 06, 2026 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:07.2 | 6,679 | 4:34.5 | 17 | 358 | 365 | 28 | 100 |
| 5:00.0 | 509 | 4:54.6 | 14 | 347 | 28 | 28 | 109 |
| 10:00.0 | 525 | 4:45.7 | 15 | 351 | 30 | 28 | 102 |
| 15:00.0 | 530 | 4:43.0 | 15 | 353 | 29 | 29 | 102 |
| 20:00.0 | 537 | 4:39.3 | 16 | 355 | 30 | 28 | 99 |
| 25:00.0 | 541 | 4:37.2 | 16 | 356 | 30 | 28 | 99 |
| 30:00.0 | 550 | 4:32.7 | 17 | 359 | 29 | 29 | 99 |
| 35:00.0 | 562 | 4:26.9 | 18 | 363 | 31 | 28 | 98 |
| 40:00.0 | 565 | 4:25.4 | 19 | 364 | 30 | 27 | 98 |
| 45:00.0 | 569 | 4:23.6 | 19 | 365 | 31 | 28 | 99 |
| 50:00.0 | 561 | 4:27.3 | 18 | 363 | 30 | 28 | 101 |
| 55:00.0 | 558 | 4:28.8 | 18 | 362 | 30 | 28 | 100 |
| 1:00:00.0 | 548 | 4:33.7 | 17 | 358 | 30 | 28 | 101 |
| 1:01:07.2 | 126 | 4:26.6 | 18 | 363 | 7 | 27 | 102 |
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Workout Graph
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