Bernd Becke 1:12:17 row
8,124
Meters
1:12:17.2
Time
4:26.9
Pace
438
Calories
100
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 27 |
| Stroke Count | 2030 |
| Drag Factor | 108 |
January 07, 2026 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:12:17.2 | 8,124 | 4:26.9 | 18 | 363 | 438 | 27 | 100 |
| 10:00.0 | 1,107 | 4:31.0 | 18 | 360 | 60 | 28 | 99 |
| 20:00.0 | 1,148 | 4:21.3 | 20 | 367 | 61 | 28 | 102 |
| 30:00.0 | 1,116 | 4:28.8 | 18 | 362 | 60 | 28 | 101 |
| 40:00.0 | 1,122 | 4:27.3 | 18 | 363 | 61 | 28 | 100 |
| 50:00.0 | 1,110 | 4:30.2 | 18 | 361 | 60 | 28 | 101 |
| 1:00:00.0 | 1,144 | 4:22.2 | 19 | 366 | 61 | 27 | 101 |
| 1:10:00.0 | 1,119 | 4:28.0 | 18 | 362 | 61 | 28 | 102 |
| 1:12:17.2 | 259 | 4:24.8 | 19 | 364 | 14 | 27 | 100 |
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Workout Graph
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