Bernd Becke 2000m row
2,000
Meters
18:43.9
Time
4:40.9
Pace
109
Calories
97
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 27 |
| Stroke Count | 503 |
| Drag Factor | 107 |
January 07, 2026 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:43.9 | 2,000 | 4:40.9 | 16 | 354 | 109 | 27 | 97 |
| 4:24.5 | 400 | 5:30.6 | 10 | 333 | 22 | 24 | 96 |
| 3:41.6 | 800 | 4:37.0 | 16 | 356 | 22 | 28 | 97 |
| 3:33.5 | 1,200 | 4:26.8 | 18 | 363 | 22 | 28 | 97 |
| 3:33.0 | 1,600 | 4:26.2 | 19 | 363 | 21 | 28 | 97 |
| 3:31.4 | 2,000 | 4:24.2 | 19 | 365 | 22 | 28 | 98 |
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Workout Graph
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