Bernd Becke 23:37 row
2,410
Meters
23:37.1
Time
4:54.0
Pace
136
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 28 |
| Stroke Count | 666 |
| Drag Factor | 104 |
January 08, 2026 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:37.1 | 2,410 | 4:54.0 | 14 | 347 | 136 | 28 |
| 5:00.0 | 494 | 5:03.6 | 13 | 343 | 28 | 28 |
| 10:00.0 | 512 | 4:52.9 | 14 | 347 | 29 | 28 |
| 15:00.0 | 514 | 4:51.8 | 14 | 348 | 29 | 28 |
| 20:00.0 | 511 | 4:53.5 | 14 | 347 | 29 | 29 |
| 23:37.1 | 380 | 4:45.6 | 15 | 351 | 21 | 28 |
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Workout Graph
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